The Union of Play & Activity
Putting play into life doesn’t always mean you have to stop what you are doing and play some silly game; it also doesn’t necessarily mean that you need to plan some extravagant activity (although you can do that once in awhile to treat yourself). You can insert play into every aspect of you life an in every moment. Here are some great ways to incorporate fun and play throughout the day.
Kallisti Publishing May 26th, 2015 at 9:23 am
The author of this article, Dr. Maiysha, is also the author of “The Wellness Blueprint.” Get it NOW: http://www.kallistipublishing.com/catablog-items/wellness-blueprint-the-the-complete-mindbody-approach-to-reclaiming-your-health-and-wellness/