Reduce Stress With These Simple Breathing Exercises Most People Don’t Know

If you were to Google ‘relaxing yoga positions’ right now, chances are you’d be inundated with so many results that you wouldn’t know where to start! Fortunately, Happify have created the infographic 7 Poses To Help You Reduce Stress, Stat!which features ‘science-based activities and games for a happier, healthier life’ that are guaranteed to help you de-stress.