How To Stop People From Emotionally Manipulating You

If we want to avoid being manipulated, the first thing you have to do is recognize that you are in fact being manipulated.  All this really requires is self-honesty and the willingness to admit to ourselves that we are being taken advantage of.  Once you recognize the problem, you can begin to fix it.  Here are 3 ways to avoid being manipulated and what you can do if you suspect someone is manipulating you: