Posted by on November 28, 2015 9:05 am in All Wellness

Top 10 Tips for a Healthy Brain (rd.com)

Learning new information and skills across your entire lifespan helps to keep your brain strong even in the later years of life. Activities that have the highest value for brain health are those that are novel and complex to each particular person. What is easy for one person may be challenging for another, so the things that challenge you the most have the most value for your brain.

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