Posted by on December 20, 2015 11:00 am in All Wellness

The 10 Habits of Highly Unflabby People (gq.com)

So you want to keep an eye on the old waistline, but you hate diets. Join the club. Rather than give you recipes for yummy quinoa-kelp granola, we suggest following these simple rules, rituals, and metabolic sleights of hand. You’ll eat better, eat less, and burn calories all day long, even while checking your e-mail.

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