Posted by on December 8, 2015 8:59 am in All Wellness

40 Habits That Make You Sick and Fat (eatthis.com)

You look and feel great! But even though you’re fit and healthy right now, that doesn’t necessarily mean your daily so-called “good” habits will help you maintain your well-being into the future. Read on to learn about the mistakes you may be making, and how you can avoid them. Your future self is sure to thank you!

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